Posts Tagged ‘Blog’

3 Day Detox Retreat coming up in September

So, Summer wasn’t as healthy as you were expecting. When you’re sitting in by the the fire rather than laying out on a sun lounger, it’s hard to be virtuous. If you’re feeling the need for a cleanse in a safe and welcoming environment, check out our 3 Day Detox Retreat. Each day begins with [...]

Yoga Teacher Training at Ard Nahoo

Ard Nahoo Eco Retreat based in Dromahair Co. Leitrim will host the first ever internationally accredited yoga teacher training in the county and the only such programme in the North West at present. Celebrating 10 years in business, this unique retreat was voted ‘one of the top ten retreats worldwide’ by London Guardian. Owner and [...]

Dromahair Festival Fundraiser

A huge thank you to everyone who came to our Yoga and Curry Night last week. A great time was had by all, and we raised €260 for the Dromahair Demons Festival! Money to a great cause, and we can’t wait until the 18th June!

Massage for People Living with Cancer

I was in Dublin last weekend for this course, run by Gayle MacDonald of www.medicinehands.com It was Gayle’s first time teaching in Ireland, and it was a wonderful and insightful course. The thing is, when you’re training in massage, you’re most often taught that you should never massage anyone with cancer. The thinking was that [...]

Manorhamilton? It’s the second best place in Leitrim!

As I flicked through the Style Magazine from the Sunday Times (which is a highlight of my week, I must admit) I must say I was surprised to see Manorhamilton included as one of the hippest neighbourhoods in Ireland. Surprised in a good way, of course. It is true – Manorhamilton is a hub of [...]

Ard Nahoo in the Irish Times

There’s a beautiful article in this week’s ‘Go’ travel supplement about retreats in Ireland… http://www.irishtimes.com/newspaper/travel/2011/0226/1224290868759.html Well worth a read, and not only because we’re in it! Also, a photograph that I took is on the front page of the section, which I’m so incredibly excited about. So excited, in fact, that I took a photo [...]

Must blog more

So 2011 is the year I’m going to blog more and now that I have an iPad (on it now) I have no excuse (not that you need one to blog).

Colonic Hydrotherapy at Ard Nahoo

At last, we’re getting a colonic therapist at Ard Nahoo! We’ve been looking into it for a long time, knowing it’s such a wonderful therapy and that there’s no where in the North West currently offering it. Hilary will be starting with us at the end of the month, and you can read more about her [...]

Day Spa Gift Vouchers in Leitrim/Sligo

It’s that time of year again. Between battling the snow and ice and trying your hardest to tear yourself away from the fire, you’re thinking of Christmas presents. So why not take a look at our Gift Voucher packages? We’ve day escapes starting from ?60 (or treatments starting at ?45). What better way to treat [...]

Lomi Lomi Massage now available at Ard Nahoo!

The unique experience of Lomi Lomi is now available at Ard Nahoo, courtesy of resident therapist Nicola. This ancient Hawaiian massage works on large parts of the body at the same time, giving an incredible sense of relaxation, as well as easing out tension. Using flowing, rolling motions in the lower arms, Lomi is also [...]